Jai Dee Yoga & Wellness and Hanaq Prana Studio Present
200 Hour Trauma Informed Yoga Teacher Training
A Yoga Alliance Accredited Training
September 2023
Hosted at Jai Dee Yoga and Wellness and Hanaq Prana Studio - Tampa's Only Multi-Studio Teacher Training
Deadline to Apply is September 2nd
Join a Free Informational Session to Learn More!
Saturday, August 26th - 1:30-2:00pm at Hanaq Prana Studio
Transformative Yoga to help students dive beneath trauma and stress into their core of inner happiness and joy
200 Hour Program
Meets One Weekend Per Month: Fridays, Saturday's and Sunday's
September 2023- May 2024
What Makes Essential You Yoga Teacher Training Exceptional?
Trauma Informed
Learn to create classes that cultivate an atmosphere of safety and an invitation to integrate and overcome current and past stressors.
Program Details
Evidence-Based
Learn the latest evidence-based practices and how they are being used to help people in and out of the yoga studio.
Community
This multi-studio teacher training helps you develop lasting relationships with different studios and grow a cooperative community of support
200 Hour Program
- 9 Months
- 226 Total Hours of Training
- Yoga Alliance Accredited
- Trauma-Informed
- Integrative
- Heart-Centered
- Built In Teaching Experience
- Consciously Small
- You’ll be prepared to begin teaching right away in the US and Worldwide.
- You'll have access to yoga classes at both Jai Dee Yoga & Wellness and Hanaq Prana Studio for the duration of your training
- Join a supportive community of yogis committed to transformation
From Our Students
Deadline to Apply is September 2nd
200 Hour Core Curriculum
- Yoga History & Philosophy
- Yoga Asana, with a focus on Teaching for All Bodies
- Trauma Informed - Create Safe & Transformative Classes
- Meditation & Mindfullness
- Yogic and Western Anatomy
- The Power of the Breath - Yoga Pranayama
- Active Teaching & Feedback
- Business of Yoga
Deadline to Apply is September 2nd
Apply to Essential You Yoga Teacher Training Today - Click Here
Class sizes are Consciously Small and limited to only 15 students
Deadline to Apply is September 2nd
Meet Your Teachers
Libby Creagh, lead teacher and creator of Essential You Yoga Teacher Training, has been practicing and sharing yoga for more than twenty years. She currently teaches yoga and meditation in studios, community centers, privately, and for patients and families at the Moffitt Cancer Center.
Since becoming certified to teach, Libby has shared yoga around the world.
She managed one of the largest studios in Texas, spent years traveling and teaching yoga in Central America, developed a program that combined language and yoga in West Africa, and was a featured teacher at the International Yoga Festival in Nicaragua and Yoga Expo in Ft. Lauderdale.
Libby is an Experienced Yoga Teacher with more than 4,000 classroom hours.
She designed and wrote Essential You Yoga teacher training to help teachers find their unique voices and contributions to the ancient art of yoga. Libby believes that yoga is a living art, and that each person who steps into the bare feet of the yoga teacher both upholds an old tradition and adds to it.
Ultimately, Libby strives to offer a down-to-earth practice that helps people create real change in their lives.
Danielle deGregory Sweet is the owner and head instructor at Jai Dee Yoga & Wellness in Seminole Heights.
Danielle became a studio owner after a nearly two-decade long career teaching high school in Hillsborough County. One of the most rewarding parts of her teaching career was helping mentor and develop new teachers. Her knowledge from those experiences informs her philosophy and teaching methodology as an instructor of Essential You Yoga Teacher Training.
Danielle believes in the importance of deepening students’ study of all eight limbs of yoga and uses that content to teach new yoga teachers how to uncover their own unique voices. The extensive hours Danielle has spent teaching yoga in both group settings and private lessons has given her a vast body of practical experience to draw from as she teaches how to teach beyond theory.
Florence Giacalone - Originally from the south of France, Florence (Flo) began her yoga practice nearly a decade ago, deep in the Amazon Rainforest in Perú (where she lived for eight years), after feeling a calling to strengthen the connection between her body, spirit, and mind.
A deep desire to help others discover the transformative powers of yoga led Florence to Málaga, Spain, where she completed her first training in yoga.
She strives to offer services that are personalized and accessible to everyone, which is why in addition to becoming certified in several types of yoga , she explores reiki, shamanism, sound healing (drum, singing bowls), and intuitive voice in her classes.
Flo is happiest when she is outside in nature, or when she is doing something creative with her hands: creating earrings, macrame designs, sewing, knitting, drawing – just to name a few!
Natasha Fix is an Ayurvedic Health Educator, Consultant and Practitioner who specializes in balancing the mind, body and spirit using herbs, massage, yoga, cleanses and specialized diets.
Natasha originally grew up in Trinidad and Tobago where her family were natives of India, where Ayurveda originated. She has has been practicing Holistic Medicine for over 12 years and earned her Bachelors of Science in Alternative Medicine at Everglades University.
Natasha is a graduate of Essential You Yoga Teacher Training. She also studied 100 Intensive hours of Ayurveda at AyurYoga Eco Ashram in India in addition to 250 hours of Thai Massage, Asanas, and Meditation at Thai Massage School in Thailand, and Transcendental Meditation at the Maharishi University, USA.
Natasha specializes in identifying a client's constitution and working to determine a specialized health plan that brings the client’s dosha, prakriti, and environment into balance.
She is presently a Physician in training for Holistic, biomedicine and Acupuncture.
Jacqueline Lujan-Hiatt- Jacqui is a graduate from Essential You Yoga Teacher Training in 2019. She has also studied Power Yoga through Bryan Krest and Traditional and Chair Yoga with Silver Sneakers.
Her teachings are infused with love, and her goal for practicing with students is to create a shared experience. Connecting to the body through sensation, to seek a sublime balance of stability and strength, alignment and length. Most importantly, to anchor all with the breath.
Apply to Essential You Yoga Teacher Training Today - Click Here
Deadline to Apply is September 2nd
Registration will be closed when we reach 15 participants
Start Your Journey Today
Step One
Click here and apply to join the training
Registration will be closed when we reach 15 Participants or September 2nd
Step Two
On Acceptance, you will be Invited to either submit the full Tuition, or leave a Deposit to Reserve Your Your Mat Space.
Two Pricing Options:
Included training in Yoga for Trauma, Yoga and Western Anatomy, Yoga History and Philosophy, and Business for Yoga. You will also receive 5 classes each month at both Jai Dee Yoga & Wellness and Hanaq Prana Studio
Pay in Full: $3100
Payment Plan: $500 down payment plus nine payments of $313.
Not Included: Required Books
Yoga Anatomy by Lesley Kaminoff
The Yoga Sutras of Patanjali translated by Sri Swami Satchidananda
The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar
Schedule
Friday's: 6:00pm-9:00pm
Saturday's and Sundays: 11:00am-7:00pm
Weekends
September 15, 16, 17 2023 - Jai Dee Yoga & Wellness
October 20, 21, 22 2023 - Hanaq Prana Studio
November 17, 18, 19 2023 - Jai Dee Yoga & Wellness
December 15, 16, 17 2023 - Hanaq Prana Studio
January 19, 20, 21 2024 - Jai Dee Yoga & Wellness
February 23, 24, 25 2024 - Hanaq Prana Studio
March 15, 16, 17 2024 - Jai Dee Yoga & Wellness
April 19, 20, 21 2024 - Hanaq Prana Studio
May 17, 18, 19 2024 - Jai Dee Yoga & Wellness
FAQ's
Is Essential You Yoga Teacher Training Accredited with the Yoga Alliance?
- Yes! Both the 200 & the 300 hour trainings are accredited with the Yoga Alliance. That means your training will be recognized nationally and internationally.
What does Yoga for Trauma mean?
- Creating a Trauma Informed Yoga Practice means being aware of common language, environmental, and other cues that could cause students with past trauma to feel triggered and unsafe. A Trauma Informed Yoga Practice cultivates a "safe space" where the lasting transformation of yoga has space to root and grow.
What is Trauma?
- Trauma is a widespread experience that affects individuals in different ways. Often, it is characterized by a threat to one's physical, emotional, or psychological well-being. Trauma can also be an accumulation of experiences that, when not addressed or released, creates a habitual form of interacting with each other and oneself from a space of frustration, discomfort,, or dis-ease. This can damagie an individual's overall sense of security and stability, creating profound effects on the mind and body. People holding trauma experience a wide range of emotions, physical sensations, and recurring thoughts.
What if I don't want to teach?
- Many people choose to take Yoga Teacher Training because they just want to learn more about yoga. You will absolutely get an in-depth understanding of the history and philosophy of yoga as well as learn about the subtle yogic body and how that knowledge intersects with Western medicine's view of the body. You will also learn a lot about how to safely share this practice with others, and you just might find that you are inspired to do that when you complete this training. Either way, we welcome you on this journey of transformation!
Why do you teach the Business of Yoga?
- Your lead teachers at Essential You Yoga Teacher Training are full-time yoga teachers, and we know that in order for you to sustainably share this practice out in the world, you need to earn enough money to truly devote yourself. Whether you are looking to teach yoga part-time or dive into the world of full-time teaching, we are here to support you and help you create a plan for success.
Why are the class sizes limited?
- We believe in the importance of small-group learning. We want you to get the individualized attention you need to take your practice and teaching to the next level. Small class sizes and even smaller student to teacher ratio will ensure you can find your unique yoga voice.
What extra materials do I need?
- We recommend having a three-ring binder, a notebook with blank pages (no lines,) and the course reading material: Yoga Anatomy by Lesley Kaminoff, The Yoga Sutras of Patanjali translated by Sri Swami Satchidananda, and The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar
What if I want to take more than 5 classes each month at Jai Dee and Hanaq Prana?
- We want you to do all the yoga!! If 10 classes a month are not enough for you, Jai Dee and Hanaq Prana offer the opportunity to trade time spent in the studio for time spent in class. In this way, you get to learn the behind the scenes work it takes to keep your community yoga studios open, the software that most yoga studios use, and spend more time in class.
Cancellation, Refund & Attendance Policy
If you find the need to opt out of the training before it begins, you will receive a refund, minus a $100 administrative fee, according to this schedule:
Denied Admission:
- An applicant denied admission by the school is entitled to a full refund.
3 Day Cancellation:
- An applicant who submits written notice of cancellation within 3 business days of signing the enrollment agreement will receive a full refund, minus a $100 administrative fee, paid within 30 days of receiving notice of cancellation.
Canceling after program begins:
- Full deposit and a $20-per-hour prorated fee for live teaching hours received will be imposed.
Other Cancellations:
- If less than a 24 hour time period is given for cancellation, a 50% tuition fee will be imposed.
Class Attendance Policy:
- Every session is mandatory to achieve a certificate of completion.
- Absences will need to be made up through workshops or private sessions and may be subject to additional fees.
Call or Text 813-435-9328 or email [email protected] with any questions
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